“Nutrition is arguably one of the biggest game changers in reaching goals, either aesthetically or performance based. I want to cater to each individual’s unique circumstances. Whether it is weight loss, weight management, body recomposition, being able to run around with your kids, or developing a healthy relationship with food, I can help you reach your goals!” – Ashleigh

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ABOUT ASHLEIGH

Ashleigh began her career in the health and wellness industry at just fourteen years old. Her unrivaled work ethic and unquenchable thirst for knowledge and self-improvement laid the path for her remarkable success at such a young age. She currently holds three American Records and a number of other national records in the sports of Crossfit, Olympic Weightlifting and Powerlifting. Ashleigh is also a CrossFit Level 1 Trainer, a L1 Precision Nutrition Coach, and is currently pursuing her undergraduate degree in Business: Digital Marketing and Advertising at Liberty University.
As an competitive athlete, Ashleigh believes that a balanced diet and tailored nutrition plan are critical, yet often overlooked aspects of any training program. She is dedicated to enhancing her knowledge of the fitness and nutrition industry through independent and collaborative research, learning from other industry leaders, and has obtained various certifications so that she can bring the most current information available to her clients.
Ashleigh founded A-Hub Nutrition in 2015 in order to bring her knowledge and passion for nutrition and exercise to her clients in a way that gets them excited about their program. Her goal is to teach her clients how to fuel their bodies in a way that is both fun and sustainable, taking into consideration lifestyle habits, fitness goals and other influential factors. She believes your nutrition and training program should support your lifestyle, not control it.

COMPETITION HISTORY

2014 Virginia Commonwealth Games – 1st place
2014 Out of Step Barbell Open (69kg) – 1st place
2015 USAW Jr. Nationals (69kg) – 9th place
2015 RVA Open (63kg Junior) – 1st place
2015 USAPL NoVa Open (63kg Junior) 1st place
2015 USAPL Raw Nationals (63kg Junior) – 3rd place (128kg T-3 American Squat Record)
2015 Out of Step Barbell Open (63kg) – 1st place
2016 USAW Jr. Nationals (58kg) – 9th place
2016 Arnold Classic WL Championship (63kg Junior) – 1st place
2017 CrossFit Open – 124th Mid-Atlantic Region

“I have only been working with Ashleigh for a few months, and I have already surpassed so many of the goals I had! I’m down 11 pounds since June, have lost several inches, and I have continued to get stronger and hit some PR’s the whole time. She’s been so encouraging and goes above and beyond to hold me accountable and be supportive. I have only positive things to say about my experience with Ashleigh, and I would recommend her to anyone!”

– Emily Brady

“When I contacted Ashleigh for nutrition coaching, I’d been struggling on another diet program that was simply too restrictive for my lifestyle. I work full-time at a tech start-up in addition to competing in Olympic weightlifting. Timing my meals down to the hour and not being able to partake in our company’s social events due to diet was just making me more stressed and ultimately unhappy. My body composition was not where I wanted it to be, my workouts were suffering, and I felt like I was hungry all the time. After only 9 weeks with Ashleigh, I’m seeing good results and I’m eating way more food than I was previously. I’ve only lost 1kg, but the difference in the way my body looks and feels is ultimately the biggest indicator of success. I’m lifting heavy and feeling good (even during 5am workouts), and I don’t feel like I’m depriving myself. Ashleigh has also been so supportive and encouraging. I’m looking forward to continuing to work with her and seeing more progress!”

– Jenni Hartman

“I never thought that my body could ever look like it does today. With the help of Ashleigh, I’ve been able to watch my body transform. Counting my macros was something that I never really understood, but it has been the key to my success in reaching my fitness and weight goals. I feel great and can’t thank Ashleigh enough for giving me the help and encouragement that she has provided! I now understand the proper amounts of food to eat throughout the day depending on my activity level! This process has not been easy, but I have been able to see myself grow spiritually, physically, and mentally.”

– Kyley Landwerlen

“I have always been someone to try fad diets and restricting calories to try to be “skinnier”. Working with Ashleigh changed my mindset over time….from viewing food as something to restrain from (and then snack and blow it in the evenings), to viewing it as fuel for my body. This is a lifestyle for me, and it’s been the first time that I have enjoyed the foods I love guilt free (within my macros) and even enjoyed vacation without feeling deprived!”

– Megan Lee

“I was nervous at first about increasing my caloric intake by a significant degree, but I really gave my full trust in Ashleigh. After becoming complacent with my nutrition, I knew I needed to step up my game(especially in the CrossFit Open). A few weeks in, I’m totally seeing a difference. I’m actually down weight and BF% even with the increase of food. Who can complain about that?”

– Josh Perks

“I’m a mom of 2 and my youngest is 11mnths old. Since having kids I’ve struggled to get my weight to move to a healthier range. Since starting 4 months ago my weight finally started to budge. I’ve been encouraged to join CrossFit which has also been great for gaining strength. I’ve been shocked to lose weight, but not lose my milk supply! I’m still able to nurse my baby and feel strong and healthy at the same time. As a mom on the go I need the accountability and encouragement Ashleigh offers! :)”

– Melanie Wynsberg